Welcome to  Safe & Sane

Safe & Sane is an online international psychological support practice, with our main priority to provide you a safe environment, where you can speak your mind and be heard. While at the same time you are supported with evidence-based therapies which will be tailor made for the special care you deserve.

It is okay not to be ordinary, it is more than okay to be extraordinary.

Areas of Practice

  • Emotional Distress - Anxiety, stress

  • Mood Disorders - Depression, Bipolar

  • Behavioural Disorders - ADHD, ADD

  • Addiction

  • Sleeping Disorders

  • Phobias & Fears

  • Grief, Loss & Acceptance

  • Self-esteem & Low Mood

  • Relationship difficulties

  • Sexual Disfunctions

  • Work & Burnout

  • Crisis Management

  • Personal Development

Who is suitable for our support?

  • Adults

  • Adolescents

  • Parents & Guardians

  • Couples & Partners

  • Support Groups

  • Interest in Education

  • Professionals

  • Companies & Organisations

  • LGBTQ+ Members

Vision, Mission & Core Values

Our Vision

Our vision is a world where adults, children, and families are supported effectively to build on their strengths and to achieve their goals in life, with inexpensive and affordable therapy for everyone.

Our Mission

Our mission is to transform the experience adults, adolescents and families with mental health care, by doing the following:

Spending countless hours following the latest research being published by leading authors and publishers. This way, we improve our understanding of mental health care, resilience and evaluate to improve the treatments and services provided to our clients, with continues education and practice.

Taking leading role in developing an online international practice where everyone will be equipped with methods and resources, which will make an impact in your life even after the end of your treatment.

Collaborating nationally and internationally with many colleagues coming with very diverse experience, and being member of many psychological associations globally.

Teaching and training each one of our clients, younger or older, to recognize their pain for what it is, and not what it might be, as well as knowing where you stepping and where you are heading.

 Our Core values

Taking an oath professionally but also personally, our core values break down to three parts:

Providing the best care possible to adults, families and children because the world is spinning around you! 

We are committed and motivated in discovering, and sharing the best tools, resources and therapy treatments to help our clients, but also professionals and organisations. To excel in anything they do, and help you comprehend that you are not what your symptoms made you believe you are. 

To strengthen our impact through collaboration and partnership world-wide, because care and science doesn’t have borders.